Current:Home > ContactStarting Pilates? Here’s Everything You’ll Need To Crush Your Workout at Home or in the Studio -AdvancementTrade
Starting Pilates? Here’s Everything You’ll Need To Crush Your Workout at Home or in the Studio
View
Date:2025-04-15 06:55:41
The products featured in this article are from brands that are available in the NBCUniversal Checkout Marketplace. If you purchase something through our links, we get a commission.
Although Pilates has been around since the early 1900s, it's recently become the must-try workout class of the decade. Celebrities including Lori Harvey and Martha Stewart have revealed that it's their secret to sculpted arms, a toned booty, and a snatched waist.
The celeb-loved form of exercise is even trending on social media, with users turning it into a full-blown aesthetic they've dubbed "Pilates princess."
All that really means is that you enjoy regular Pilates workouts, and wearing cute workout sets and stylish fitness accessories.
The good news is that anyone can become a Pilates princess. However, you will need to add a few things to your cart if you actually want to do Pilates and not just look the part.
Our team of shopping editors has pulled together some of the top equipment you need to enter your Pilates princess era, from ankle weights to cute and functional sports bras.
Why is Pilates good for you?
Pilates is a low-impact, effective way to build strength. Experts say Pilates can help improve core stability, balance, and flexibility, as well as promote better posture.
What Pilates equipment do you need?
Apart from a supportive sports bra and matching leggings, you'll also need some basic equipment (otherwise called props by instructors) if you want to do Pilates at home.
The equipment you need depends on what kind of exercises you'll be doing, so we've included everything you might need to crush your workout below.
Consider this your Pilates essentials kit!
To build muscle, dumbbells and ankle weights (which can be adjusted from one to five pounds) are a must-have. Make basic moves more challenging by adding a set of resistance bands or a fitness ring to your routine. And of course, you'll need a trusty Pilates mat.
If you're going to a Pilates studio, you likely won't need any props, but you will need a pair of required grippy socks if it's a reformer or megaformer class, and you can't do a pre- or post-workout session without a cute gym bag.
Whether you plan to do an at-home workout or are headed to a studio, keep reading to shop all the tools you'll need to become a certified Pilates princess right now!
veryGood! (1)
Related
- The White House is cracking down on overdraft fees
- Don't pay federal student loans? As pause lifts, experts warn against boycotting payments
- Kansas City Chiefs superfan 'ChiefsAholic' indicted on bank robbery, money laundering charges
- Fired founder of right-wing org Project Veritas is under investigation in New York
- Grammy nominee Teddy Swims on love, growth and embracing change
- Jamie Foxx took 'an unexpected dark journey' with his health: 'But I can see the light'
- Hurricane Hilary path and timeline: Here's when and where the storm is projected to hit California
- Zooey Deschanel and Fiancé Jonathan Scott Share Glimpse Inside Paris Trip After Engagement
- Can Bill Belichick turn North Carolina into a winner? At 72, he's chasing one last high
- Price of college football realignment: Losing seasons, stiffer competition
Ranking
- DoorDash steps up driver ID checks after traffic safety complaints
- James Buckley, Conservative senator and brother of late writer William F. Buckley, dies at 100
- What Jessica Simpson and Nick Lachey's Marriage Was Like on Newlyweds—and in Real Life
- 'We probably would’ve been friends,' Harrison Ford says of new snake species named for him
- New Mexico governor seeks funding to recycle fracking water, expand preschool, treat mental health
- Small Kansas paper raided by police has a history of hard-hitting reporting
- Georgia jail where Trump, co-defendants expected to be booked is under DOJ investigation
- U.S. businessman serving sentence for bribery in Russia now arrested for espionage
Recommendation
NHL in ASL returns, delivering American Sign Language analysis for Deaf community at Winter Classic
IRS agent fatally shot during training exercise at north Phoenix firing range
Historic heat wave in Pacific Northwest may have killed 3 this week
Justice Department seeks 33 years in prison for ex-Proud Boys leader Enrique Tarrio in Jan. 6 case
Bodycam footage shows high
Evacuation ordered after gas plant explosion; no injuries reported
Another Disney princess, another online outrage. This time it's about 'Snow White'
Local governments are spending billions of pandemic relief funds, but some report few specifics